VA Whole Health Program

The VA Whole Health program focuses on supporting the whole health of our active-duty military members and veterans by focusing on the circle of health: you, self-care, professional care, and community. Read on to explore how each of these components are interconnected and influence one another and most importantly, your health. 

First, The Circle of Health - Whole Health (va.gov) includes Self-care promoting mindful awareness, moving the body, surroundings, personal development, food and drink, recharge, family, friends & coworkers, spirit & soul, and power of the mind. Professional care includes preventative and conventional care including medications and clinical care as well as complementary medical care such as acupuncture, meditation, yoga and more. Community focuses on building connections in the community through involvement. Overall, the goal of whole health is to treat the whole body and mind, not just physical medical issues, as you cultivate mindful awareness.

 The VA also provides apps and online tools designed to meet veterans where they are, connecting them with resources to support emotional, mental, and physical wellbeing.  These apps range from guided meditation, yoga, movement, and even tai chi. If you have not yet explored the whole health programs available in your area now is the time to do it, there is something available for everyone. To learn more or get started, visit va.gov/wholehealth today!